Mondays

4.30 pm - 5.15 pm Box tots

 5.30 pm - 6.30 pm Junior boxing

6.30 pm - 7.30 pm Youths boxing

7.15 pm - 9 pm Senior boxing

Tuesday

7 pm -8 pm Ladies box fitness class

Wednesday 

4.30 pm - 5.15 pm Box tots
5.30 pm - 6.30 pm Junior boxing

6.30 pm - 7.30 pm Youth Boxing
 7.15 pm - 9 pm Senior boxing

Thursdays

 6 pm -  7 pm  Youth boxing

7 pm - 8 pm Ladies box fitness class

Fridays

 5.30 pm - 6.30 pm Junior boxing

6.30 pm - 7.30 pm Carded boxers only
 7.15 pm - 9 pm Senior boxing

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ONE TO ONE SESSION AVAILABLE 

 

 

Box Tots

This is a class for children age 4 - 6 years of age.

Fun and games, learning boxing skills, listening, concentration, and fundamental skills

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Junior Boxing

7 - 11 years old

Learn all the skills, discipline, fitness, co-ordination, confidence, building teamwork, get fit and have fun.

class for Girls and Boys of all abilities.

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Youth Boxing

11-17 years old

Learn all the skills, discipline, fitness, competitive boxing, sparring, teamwork, getting fit and having fun.

All Boys and Girls very welcome and all abilities. 

 

Senior Boxing

18 years plus

Learn skills, discipline, fitness, sparring, competitive boxing, body work, improve cardio work.

All welcome all abilities

 

Carded Boxers

These are boxers that are competitive.

registered with England Boxing, have an annual medical and compete local and National if good enough 

 

Ladies Boxing Fitness Class
Fitness, weight loss, healthy lifestyle and fun